Nov. 14 workout schedule

Before I started to feel the onset of what my family has (some stomach bug), I went for a run earlier today and ran 3 miles at 9:15 pace compared to last Sundays 10min. mi. I have to keep reminding myself that I just had my fourth child and there's no way for me to run an 8 something 8 weeks post baby. On the bright side, I am ahead of where I was when I had Jonathan.... So yeah! I was making up for the run I missed yesterday. Inches are going away and I have 13lbs of baby weight to lose!!! Thank you ladies for motivating me everyday!!!! I will be posting random workouts that I enjoy on my lazy workout days soon.